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yoga+Asia.jpg

3 Month Transformation

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  • Consultation to discuss goals, timeline, injuries, dietary preferences, and food allergies.

  • Customized diet with modifications if needed.

  • Workout plan tailored to your ability and goals

  • Weekly check-ins (10-minutes) for 3 months

  • One 30-minute session for personal training, proper form, nutritional counseling or meal preparation.

Subscribe

  • Consultation to discuss goals, timeline, injuries, dietary preferences, and food allergies.

  • Customized diet with modifications if needed.

  • Workout plan tailored to your ability and goals

  • Weekly check-ins (10-minutes) for 3 months

  • One 30-minute session for personal training, proper form, nutritional counseling or meal preparation.

  • Consultation to discuss goals, timeline, injuries, dietary preferences, and food allergies.

  • Customized diet with modifications if needed.

  • Workout plan tailored to your ability and goals

  • Weekly check-ins (10-minutes) for 3 months

  • One 30-minute session for personal training, proper form, nutritional counseling or meal preparation.