Boot Camp, HIIT, Strength and Stretch, Kickboxing, Karate as a Group
Group Fitness (30 minutes)
Want to work out with friends or family? I teach group fitness (boot camp, HIIT, kickboxing, karate, and strength and stretch) classes for 2 to 10 people virtually or in-person (travel and COVID permitting).
Regularly Scheduled Group Fitness.
If you want me to teach a group on a regular basis, let’s talk.